Report at Everest Base Camp (5364m)
Breakfast, lunch, dinner and accommodation (tent). Marathon Briefing and Mock Race. Quick check by the doctor to ensure runners don’t have altitude sickness
MARATHON DAY: 70KM & 42KM - Everest Base Camp to Namche Bazaar, (21KM - Dingboche to Namche Bazaar), Time: Depends on you, Difficulty: Adventurous, Altitude: 5364m-3446m
Morning breakfast at hotel. Back to individual programme.